ok, so I thought I needed a change. I made a new journal over at blogspot and posted there for a few days, but now I miss my LJ.
I've copied and pasted the entries if you are interested:
( first entry )
( an end )
( intro pt 2, the day after, etc )
anyway, I'm back and promise to be more diligent, and if nothing interesting is going on in my life, i'll just make something up.
I spent an hour reading The Food Revolution by John Robbins. I'm hoping to read it quickly enough to give it to my dad when I go home this weekend. Since my grandpa died I've done a lot more thinking about health, especially of my dad because I know he has high cholesterol.
I've decided to take up bikram yoga officially and try to do it as much as possible. It's kind of expensice -- $89 a month. But I really think its worth it, besides I can just use tip money and I'd probably just spend the money on food anyway. Win-win?
I've set a goal for myself to lose 12lbs by the end of June. I've thought of a way to remind myself of my goal without everyone else knowing. I just write all the numbers necessary in a single line. So for me, my goal is: by 6/30 to weigh 1/28 so I write 630128. If anyone asks, I'll just tell them its an account number or password or something.
I'm trying to eat less fat and more fiber, which isn't too difficult, I just need to learn how to cook more things so I don't make the same thing over and over until I get bored and start adding junk.
Anyway, I have to get some homework done now.
I've copied and pasted the entries if you are interested:
( first entry )
( an end )
( intro pt 2, the day after, etc )
anyway, I'm back and promise to be more diligent, and if nothing interesting is going on in my life, i'll just make something up.
I spent an hour reading The Food Revolution by John Robbins. I'm hoping to read it quickly enough to give it to my dad when I go home this weekend. Since my grandpa died I've done a lot more thinking about health, especially of my dad because I know he has high cholesterol.
I've decided to take up bikram yoga officially and try to do it as much as possible. It's kind of expensice -- $89 a month. But I really think its worth it, besides I can just use tip money and I'd probably just spend the money on food anyway. Win-win?
I've set a goal for myself to lose 12lbs by the end of June. I've thought of a way to remind myself of my goal without everyone else knowing. I just write all the numbers necessary in a single line. So for me, my goal is: by 6/30 to weigh 1/28 so I write 630128. If anyone asks, I'll just tell them its an account number or password or something.
I'm trying to eat less fat and more fiber, which isn't too difficult, I just need to learn how to cook more things so I don't make the same thing over and over until I get bored and start adding junk.
Anyway, I have to get some homework done now.